- Standing deep breathing
- Half Moon Pose
- Hands to Feet Pose
- Awkward Pose
- Eagle Pose
- Standing Head to Knee
- Standing Bow Pulling
- Balancing Stick Pose
- Standing Separate Leg Stretching Pose
- Triangle Pose
- Standing Separate Head to Knee Pose
- Tree Pose
- Toe Stand Pose
- Dead Body Pose
- Wind Removing Pose
- Cobra Pose
- Locust Pose
- Full Locust Pose
- Bow Pose
- Fixed Firm Pose
- Half Tortoise Pose
- Camel
- Rabbit
- Head to Knee and Stretching
- Spine Twisting
- Blowing in Firm Pose
Bikram Yoga Geelong
Contact us
78 Yarra Street Geelong
(located in the old YMCA building)
Phone: 5222 1690
Testimonials
I started practicing Bikram Yoga in February 2009 and haven’t looked back. Since starting I have noticed a number of benefits, the constant back and neck pain I suffered from is practically gone, I have toned up and I have noticed changes to my all over body shape.
Kristie Jenkins, BYG Student
In addition to the physical benefits I also find Bikram yoga…